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Top 7 Self-Care Products for Runners
Running is a beloved exercise and routine practice among millions of people, and for good reason. It’s one of the ultimate ways to practice self-care as it incorporates physical exercise, mindfulness, mental endurance, and a touch of spirituality, depending on your relationship with it. It’s also an activity that requires an extra element of self-care outside of the actual practice itself. Many runners quickly... -
Bluebird’s Favorite Lotion Products at Whole Foods Market Right Now
Body care has experienced a recent revolution similar to the food industry, with consumers becoming more conscious than ever about what they are putting into their bodies and onto their skin. Gone are the days of chemical-based lotions with unpronounceable ingredients. GMOs = out. Natural, plant-based ingredients = in. Even retail giants and grocery stores like Lucky’s Market, Sprouts, and Whole Foods Market are... -
Bluebird Botanicals’ Guide to Healthy Intentions & Goal-Setting
Everyone has set a goal for themselves at some point in their lives. Whether it’s to go to the gym more, cut out sugar, take more vitamins, get more sleep, or pursue a personal passion, goal-setting is a natural part of planning for the future. Yet, many people still struggle with not only setting realistic goals but actually achieving them. To wrap up Mental... -
Self-Care During Election Season
Can you believe how close we are to the 2020 election? With the days ticking by slowly but the months flipping on the calendar like the pages of a book, 2020 feels a bit like time somehow got warped in a funhouse mirror. It’s a strange year that has reminded us how important self-care is, in part by making it harder than ever to accomplish.... -
5 Tips for Practicing Self-Care During the Holiday Season
It’s likely that your holidays this year might look a little different than it has in years past - virtual celebrations, quarantine recipe practice, getting festive within your own household or even by yourself. If this is you, you’re certainly not alone in shifting your celebrations. One study found that as many as 72 percent of Americans plan to attend some sort of... -
Bluebird Botanicals' Tips for Working From Home
As of today, the Bluebird Botanicals team has been working from home for 222 days. That’s over 60 percent of the calendar year. Whoa. Whether your company is like Bluebird in keeping most of its workforce remote, it’s no secret that the remote work landscape exploded earlier this year when COVID quarantine measures took over. And this is at a time when remote work...