Healthy Living

Self-care can be elusive in the modern world. From traffic on your daily commute to the real troubles that blindside you at 4 p.m. on some idle Tuesday, there are endless sources of stress woven into our daily lives. This is precisely why taking time to recharge and attend to your wellness needs is so important. At the same time, it seems like the...

CBD, THC, CBN, CBDA — the cannabinoids roll off the tongue a bit like alphabet soup. There are over 400 natural compounds found in cannabis. One hundred plus (100+) of those are specifically cannabinoids, a type of compound that interacts with the body’s endocannabinoid system. The two most studied and most discussed cannabinoids are Cannabidiol (CBD) and Tetrahydrocannabinol (THC).  Both CBD and THC interact...

Come with me, and you’ll be, in a world of pure imagination. That’s right, I’m talking about none other than a trip to Whole Foods Market! While I can’t say I exclusively shop at Whole Foods (it’s the fourth closest grocery store to me, okay?!), I do make it a point to get over there and, when I do, this is my Whole Foods...

All good things must come to an end...including summer break. Kids and parents alike everywhere are mourning the end of freedom and the beginning of the new school year, which naturally includes soccer practices, parent-teacher conferences, homework, lunch packing, and endless hours in the car. Kids think it stinks for them...little do they know how much it stinks for their parents, too. Most back-to-school...

  The body care market has been getting a serious overhaul in recent years. Natural ingredients are taking center stage, and CBD has become a primary ingredient blended into topical products and skincare creams. Along with CBD beverages, manufacturing companies have begun exploring CBD creams as the next bonanza in the booming CBD craze. With all the focus on the latest and greatest cannabinoid...

Summer may be coming to an end, but that doesn’t mean it’s time to neglect your skin. To help protect your epidermis during and beyond the hottest months of the year, we’ve compiled a list of some of the best cannabis-infused skincare products on the market. In no particular order, here are Bluebird’s picks for seven must-try CBD topicals. Bluebird CBD Sport Cream We...