» Bluebird News

Money. It’s something we generally don’t discuss. Whether you hate discussing it because it feels vulnerable or merely impolite, chances are it isn’t your favorite topic for the dinner table or commute carshare. If this is you, you’re not alone. A Wells Fargo survey found that 44 percent of Americans see personal finance as the most challenging conversation topic - even outranking death, politics,...

Hate to be the birdie of bad news, but the sudden standstill caused by COVID-19 isn’t decreasing the long-term impacts of human behavior on our planet. That being said, the global pandemic is having some noticeable environmental impacts that are worth exploring. While the picture painted on social media isn’t fully accurate (people citing vehicle-free city streets allowing for the presence of wildlife as...

Being present can be difficult during times of discomfort. But mindfulness practices are important tools through which we can find grounding, even in the heart of the storm, or the midst of a pandemic.  Mindfulness has been shown to boost memory, promote satisfaction within relationships, and reduce emotional reactivity. This creates an internal harmony that allows you to move through life more fluidly, easily...